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Air fryer chicken thighs

Juicy Inside, Golden Outside—With Almost No Effort

Air fryer chicken thighs are a true weeknight hero. Thanks to the air fryer’s intense, circulating heat, you get irresistibly crispy skin and tender, juicy meat—without deep frying or a sink full of dishes. This recipe uses simple pantry seasonings and a quick marinade to deliver big flavor with minimal prep.

Whether you’re meal-prepping for the week or cooking dinner on the fly, these chicken thighs come out restaurant-worthy every time. Serve them with your favorite sides and enjoy a satisfying, fuss-free meal.

Ingredients

  • 2 lbs chicken thighs, bone-in and skin-on (about 4 pieces)
  • 1 tablespoon vegetable oil
  • ½ tablespoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon Italian seasoning
  • 1 teaspoon Worcestershire sauce or soy sauce (optional)
  • 1 teaspoon balsamic vinegar

Instructions

  1. Season the Chicken
    Place the chicken thighs in a large zip-top bag or bowl. Add the oil, salt, pepper, garlic powder, paprika, Italian seasoning, Worcestershire (or soy sauce), and balsamic vinegar. Toss or massage until each piece is evenly coated.
  2. Marinate
    Cover and refrigerate for at least 1 hour. For deeper flavor, marinate overnight.
  3. Preheat the Air Fryer
    Preheat to 375°F (190°C). This step is key for crispy skin.
  4. Cook
    Arrange the chicken thighs in a single layer in the air fryer basket, skin-side up. Cook for 25–28 minutes, until the skin is golden and crisp and the internal temperature reaches 165°F (74°C).
  5. Rest and Serve
    Remove the chicken and let it rest for 3–5 minutes before serving to lock in the juices.

How It Works (Quick Breakdown)

  • Oil + dry seasonings help the skin crisp while flavoring the meat.
  • High, circulating heat mimics roasting and frying at once.
  • Resting time ensures juicy results in every bite.

Variations

  • Spicy: Add a pinch of cayenne or chili powder.
  • Herby: Swap Italian seasoning for thyme or rosemary.
  • Sweet & Savory: Stir in 1 tablespoon honey or maple syrup for caramelized skin.
  • Tangy: Replace balsamic with apple cider vinegar.
  • Gluten-Free: Use gluten-free Worcestershire or coconut aminos.

Tips for the Best Results

  • Pat the chicken dry before seasoning for maximum crispiness.
  • Don’t overcrowd the basket—cook in batches if needed.
  • Use a thermometer and insert it into the thickest part without touching bone.
  • If browning too fast, loosely tent with foil for the last few minutes.

Storage & Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Air fry at 350°F for about 5 minutes to restore crispness.
  • Freeze (Cooked): Wrap individually and freeze up to 3 months. Thaw overnight before reheating.
  • Freeze (Marinated, Uncooked): Freeze in the marinade for up to 2 months; thaw and cook as directed.

Final Thoughts

These air fryer chicken thighs prove that great flavor doesn’t have to be complicated. Crispy, juicy, and endlessly customizable, they’re perfect for busy nights, casual dinners, or meal prep. Once you try them, they’re bound to become a regular on your table. 🍗

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