Some meals become family favorites not because they are fancy, but because they are dependable, affordable, and comforting. Poor Man’s Goulash is exactly that kind of dish. This American-style version combines ground beef, pasta, tomatoes, and simple seasonings into a hearty one-pot dinner that has been loved for generations.
Unlike traditional Hungarian goulash, this version leans into rich tomato flavors and tender pasta for a cozy, filling meal that stretches simple ingredients into something satisfying. Using the slow cooker makes the process even easier — just add the ingredients, let everything simmer together, and finish with pasta near the end.
Whether you know it as American Goulash, slumgullion, or Johnny Marzetti, this recipe delivers classic comfort without costing much to make.
Why You’ll Love This Recipe
- Made with only five basic ingredients
- Budget-friendly and filling
- Easy slow cooker preparation
- No need to brown the beef first
- Great for feeding a family
- Perfect for leftovers and meal prep
- Rich tomato flavor with tender pasta
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 3–3½ hours on HIGH or 5–6 hours on LOW
- Additional Pasta Time: 25–35 minutes
- Servings: 6
Ingredients
- 1½ pounds ground beef
- 2 cans diced tomatoes with juices (14.5 ounces each)
- 1 jar marinara or pasta sauce (24 ounces)
- 2 cups uncooked elbow macaroni
- 1 tablespoon Italian seasoning
- Salt and black pepper to taste
Instructions
1. Prepare the Slow Cooker
Lightly grease the inside of the slow cooker to help prevent sticking.
2. Add the Beef
Place the raw ground beef into the bottom of the slow cooker, breaking it apart slightly as you add it.
3. Add Tomatoes and Sauce
Pour the diced tomatoes with their juices over the beef, followed by the pasta sauce.
If desired, add a splash of water to the empty sauce jar, shake it, and pour the extra liquid into the slow cooker for additional sauce.
4. Season
Sprinkle Italian seasoning, salt, and black pepper evenly over the top.
5. Slow Cook
Cover and cook:
- On HIGH for 3 to 3½ hours
- Or on LOW for 5 to 6 hours
During the final hour, stir the mixture once or twice while breaking the beef into small crumbles.
6. Add the Pasta
About 30 minutes before serving, stir in the uncooked elbow macaroni. Add a little hot water or broth if the mixture seems too thick.
7. Finish Cooking
Cover again and cook on HIGH for another 25–35 minutes until the pasta is tender.
Stir once halfway through cooking to keep the pasta from sticking together.
8. Serve
Taste and adjust the seasoning if needed. Spoon into bowls and serve hot.
Helpful Tips
Don’t Stir Too Early
Keeping the beef near the bottom helps it cook evenly before being broken apart later.
Watch the Pasta Carefully
Pasta can become overly soft if left too long in the slow cooker, so begin checking for doneness around the 20-minute mark.
Add Extra Liquid if Needed
Some slow cookers run hotter than others. If the pasta absorbs too much liquid, simply stir in a bit more hot water or broth.
Use Different Pasta Shapes
Elbow macaroni is traditional, but shells, rotini, or small penne work well too.
Easy Variations
Cheesy Goulash
Mix shredded cheddar or mozzarella into the finished dish for extra creaminess.
Spicy Version
Add crushed red pepper flakes, cayenne, or spicy sausage for heat.
Vegetable Additions
Stir in corn, mushrooms, peas, or diced bell peppers for added texture and nutrition.
Garlic Lovers
Add minced garlic or garlic powder for deeper flavor.
Beef and Sausage Combo
Replace part of the ground beef with Italian sausage for a richer taste.
What to Serve With It
This hearty meal pairs wonderfully with:
- Garlic bread
- Buttered toast
- Green salad
- Parmesan cheese
- Roasted vegetables
- Sour cream or fresh herbs
Storage and Reheating
Refrigerator
Store leftovers in an airtight container for up to 5 days.
Reheating
Warm gently on the stove or microwave with a splash of water or broth to loosen the sauce.
Freezer
This dish freezes well for up to 3 months. Thaw overnight before reheating.
Why This Recipe Works
The slow cooker gives the beef time to become tender while allowing the tomato flavors and seasonings to blend together beautifully. Adding the pasta near the end keeps it from becoming mushy while letting it soak up all the rich sauce.
This recipe proves that affordable pantry staples can still create a meal that feels comforting, filling, and homemade. It’s simple cooking at its best — warm, practical, and always satisfying.
