SALADS

Fresh Pickled Cucumber Salad

A crunchy, tangy, refreshing snack or side that gets better with time

This vibrant jar of quick-pickled cucumber salad is irresistibly crisp, lightly sweet, and refreshingly zesty. It’s the perfect way to use up fresh cucumbers and makes a fantastic side dish, sandwich topper, or low-calorie snack. Best of all, it improves as it sits—developing deeper flavor while staying wonderfully crunchy.

Stored properly in the refrigerator, these pickles keep well for up to 2 months (though they rarely last that long).

Ingredients

Yields: about 2 quarts

  • 4 medium cucumbers, thinly sliced (Kirby or English work best)
  • 1 small red onion or sweet onion, thinly sliced

Brine

  • 1 cup white vinegar
  • 1 cup water
  • ½ cup sugar (adjust to taste; use less for a tangier result)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Optional Add-Ins

  • 1–2 cloves garlic, minced
  • ¼ cup fresh parsley or dill, chopped
  • 2 tablespoons carrot, finely diced (adds color and crunch)

Instructions

Step 1: Prep the Vegetables

Wash the cucumbers thoroughly and slice them thinly. Thin, even slices give the best texture—using a mandoline is ideal. Slice the onion and chop herbs if using.

Step 2: Make the Brine

In a saucepan over medium heat, combine:

  • vinegar
  • water
  • sugar
  • salt
  • black pepper

Stir until the sugar and salt fully dissolve. Remove from heat and allow the brine to cool slightly.

Step 3: Pack the Jars

In clean glass jars (2 quart-size or 4 pint-size), layer:

  • cucumbers
  • onions
  • garlic (if using)
  • parsley or dill
  • carrots (if using)

Pack gently but firmly.

Step 4: Add the Brine

Carefully pour the warm brine over the vegetables, ensuring everything is fully submerged. Tap the jars lightly on the counter to release trapped air bubbles.

Step 5: Refrigerate

Let the jars cool to room temperature, then cover and refrigerate.

  • Minimum rest time: 12 hours
  • Best flavor: 24 hours or more

Notes

  • Thin slicing is key to a delicate, crisp texture.
  • This recipe is not shelf-stable—store refrigerated only.
  • White vinegar gives a sharp tang; apple cider vinegar creates a milder, slightly fruity flavor.

Tips & Variations

  • Add crushed red pepper flakes for a spicy kick
  • Reduce sugar to ¼ cup for a more tart, low-sugar version
  • Toss into salads, sandwiches, wraps, or grain bowls
  • Try adding sliced radishes, bell peppers, or jalapeños for variety

Servings

  • Makes about 2 quarts
  • Each quart yields ~8 servings (½ cup each)
  • Total: 16 servings

Nutritional Information

(Per ½ cup serving, approximate)

  • Calories: 35
  • Carbohydrates: 8g
  • Sugars: 6g
  • Fat: 0g
  • Fiber: 1g
  • Sodium: 150mg

(Values vary with sugar and salt adjustments)

Health Benefits

  • Low-calorie and hydrating thanks to fresh cucumbers
  • Vinegar and garlic may support digestion
  • Naturally vegan and gluten-free
  • Helps curb cravings with a sweet-tangy flavor
  • Excellent for meal prep and make-ahead sides

Frequently Asked Questions

Q: Can I use other vegetables?
Yes! Radishes, bell peppers, jalapeños, or zucchini all work well.

Q: How long does it last in the fridge?
Up to 2 months in an airtight container, though peak crunch is within the first 3–4 weeks.

Q: Is this safe for canning?
No. This is a refrigerator pickle, not shelf-stable. For canning, use a tested water-bath method.

Q: Can I make it sugar-free?
Yes. Use a sugar substitute like erythritol or a stevia blend—just ensure it dissolves completely in the brine.

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